Al Dente Pasta Keeps You Fuller Longer (2/7)

List item

When pasta is cooked al dente (which literally means “to the tooth” or “to the bite) it takes longer to digest. Not only will that keep you fuller longer, it also helps the paste keep your blood sugar levels more stable.

Leave your vote

0 points

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Leave a Reply

Your email address will not be published. Required fields are marked *